Chef Christy

Apple Season

Eating seasonal foods is a fantastic idea all year round, but I admit to getting an extra amount of satisfaction when it comes to end-of-the-year holiday season foods. Starting with late October and working through January, I am going to explore the foods that are in season for North America, the history behind their use […]

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Pick-Me-Ups

I am doing research for a new class I’m putting together on brain food, energy drinks, pick-me-ups and any other activity that gives you a boost of energy, whether mental, physical or spiritual.  Things that you can turn to when you need revitalization and focus.  I’ve been asking on my Facebook page and getting some great

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The Chickens That Lay The Golden Eggs

I had the chance to spend some time with my fellow healthy food blogger Jaya Patel last week.  We were playing around making some videos in her kitchen.  When we were done, she treated me to some of her Golden Eggs.  She and her daughters have been keeping three pet backyard chickens.  These are some

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Vegetarian Chili Beans with Kale and Skillet Cornbread

My “Cooking for Special Diets” class has morphed into “Vegetarianism for Teen-age Girls” this semester.  I have some wonderful young ladies who are new to the concept of being vegetarians so we’re starting with the basics.  This week we covered types of Vegetarians and Vegans, and various reasons that motivate them including health, ethical, spiritual,

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Learn to Cook!

  People say to me all the time “I wish I could take classes with you!  I really need to learn how to cook!”     Well guess what?  You can!  Check out my Classes tab for a listing of the types of classes I offer.  I will even come to your home (provided you

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Change is Delicious – Guest Blog

When I moved in with Chef Christy over 6 months ago, I would have to admit, I knew she would have an impact on the way I ate.  I was skeptical, fearful, and overwhelmed with “losing” favorite foods…I mean when we are in a position to change something that we have lived with our entire

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