I am a real believer in letting my food be my medicine, but the foods allowed on a good anti-candida diet make for slim pickins, and it is one of the toughest to stick to. No carbs, starches, sugars, fruits, or sweets of any kind until you can get the imbalance of your internal …
And I’m not talking about the herb thyme here,although it does make a lovely addition to many dishes. In our rush to live a fast-paced life, we are often looking for efficient, ergonomic, time-saving ways to get things done, including our food preparation, service, and dining. In many cases those short cuts are …
Thanks to Adam from New York for asking about this post from my King’s Codex Blog. It is always a good idea to repeat how incredibly easy it is to make your own stock! It was just past Thanksgiving when I originally wrote this, but I like to get a turkey several times a …
I will admit it, I am a Food History Nerd. I am fascinated by the way people have not only put food on the table throughout history, but also by the ways that food affects our interactions, celebrations, and culture at large. We had a great discussion out in San Francisco a few nights before …
I was wondering what you know about the ALCAT Tests? Is it real? worth it? Is there something better I can be doing myself? Thanks. – Gayle, Rochester, NY I think the ALCAT test is a great tool to add more information to the overall picture you have to build of your individual health …
I just got back from a whirlwind trip to San Francisco where I attended the Culinary Expo portion of the IACP (International Association of Culinary Professionals) Annual Conference. Many thanks to Jeff Albucher for his help and encouragement to me to get there. I managed to run into several Atlanta friends while there, Author …