Millet

Profiles in Flavor - Africa Cooking Class

Profiles in Flavor – Africa Cooking Class

Exploring new cuisines can be intimidating, especially if the spices and flavorings are unknown to you.  Profiles in Flavor – Africa is one of a series of classes I created to help take the mystery out of several wonderful cuisines.  We look at a ‘shopping list’ of staples you would need to cook foods from that area, and taste lots of new flavor combinations.  Once you know the typical protein, carb and veggies found in an area’s cuisine, you can enjoy eating and cooking it much more often!

GF Thanksgiving, Pt 1: Harvest Millet Dressing

You may look at millet and think, “That looks like birdseed!”, and you would be right.  Birds love millet and it is found in all sorts of birdseed blends.  But it is also a really tasty seed for us to incorporate into our diets.  Millet is rich in B17 which should be a part of …

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