Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # King's Taste Productions ## Sitemaps - [XML Sitemap](https://askchefchristy.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Chef Christy's Blog](https://askchefchristy.com/landing-page/kings-taste-blog/) - [Ask Chef Christy Now on Patreon!](https://askchefchristy.com/2023/07/08/ask-chef-christy-now-on-patreon/) - I'm very excited to announce that I have launched a Patreon page! With levels from Nibble to Graze, Dine, Sup and Feast, you can support Chef Christy and get access to classes, features like Tasty Beverage Hour, and personalized coaching and instruction, there is something for every level of interest! Head on over to my - [A Con-Goer's Survival Guide](https://askchefchristy.com/2015/08/31/a-con-goers-survival-guide/) - Are you heading off to a con soon? With A Con-Goers' Survival Guide, Chef Christy gives you a plan of action to take care of your health and party needs for a successful convention experience! - [Onions in my pantyhose?](https://askchefchristy.com/2013/05/09/onions-in-my-pantyhose/) - It is that time of year again, and I have another bag of onions sitting on my front porch. I just used up the last of the frozen and refrigerated onions wrapped in paper towels (as in the methods described below). I still have some dried slices, but I've managed to use the 35 pounds - [Two Simple Medieval Desserts](https://askchefchristy.com/2022/04/04/two-simple-medieval-desserts/) - I’ve been asked for ideas for a few simple medieval-era desserts, suitable for folks new to the idea of historic cooking. Here are a couple of my favorites! Angel’s Food (Catalan, 14th Century) The weeks preceding Lent are a good time to use up the rich cheeses in the household. This delightful Angel’s Food is - [I'm Keen on Quinoa](https://askchefchristy.com/2013/08/19/im-keen-on-quinoa/) - I love Quinoa in a variety of cold salad applications. One is as part of the Aztec Platter published by Vegetarian Times, combining quinoa, corn, and green onions with an olive oil and lemon juice dressing. Served alongside a bean, tomato and red onion salad, garnished with black olives. A protein-rich vegan dish, and a - [Black & White Mac & Cheese](https://askchefchristy.com/2013/08/27/black-white-mac-cheese/) - Mac n Cheese is such a staple comfort food, and one I haven't eaten in a very long time since going gluten free and dairy free. For some reason the urge struck me this evening, and I started playing around with recipes tonight to see what I could come up with. I have been working - [Change is Delicious - Guest Blog](https://askchefchristy.com/2013/09/13/change-delicious-guest-blog/) - When I moved in with Chef Christy over 6 months ago, I would have to admit, I knew she would have an impact on the way I ate. I was skeptical, fearful, and overwhelmed with "losing" favorite foods...I mean when we are in a position to change something that we have lived with our entire - [Learn to Cook!](https://askchefchristy.com/2013/09/16/learn-cook/) - People say to me all the time "I wish I could take classes with you! I really need to learn how to cook!" Well guess what? You can! Check out my Classes tab for a listing of the types of classes I offer. I will even come to your home (provided you - [Vegetarian Chili Beans with Kale and Skillet Cornbread](https://askchefchristy.com/2013/09/25/vegetarian-chili-beans-and-kale-with-skillet-cornbread/) - My "Cooking for Special Diets" class has morphed into "Vegetarianism for Teen-age Girls" this semester. I have some wonderful young ladies who are new to the concept of being vegetarians so we're starting with the basics. This week we covered types of Vegetarians and Vegans, and various reasons that motivate them including health, ethical, spiritual, - [Apple Season](https://askchefchristy.com/2013/10/30/apple-season/) - Eating seasonal foods is a fantastic idea all year round, but I admit to getting an extra amount of satisfaction when it comes to end-of-the-year holiday season foods. Starting with late October and working through January, I am going to explore the foods that are in season for North America, the history behind their use - [Martinmas and Veterans Day 2013](https://askchefchristy.com/2013/11/10/martinmas-veterans/) - November 11th is Veteran’s Day in the United States. I am very proud of my long family tradition of service stretching back to the 1600’s. To my grandnephews, nephew, sister, father, uncles, grandfathers, grand uncles and cousins, I extend my heartfelt thanks for your service. November 11th is also known as Martinmas - [Posset, Syllabub, and Egg Nog](https://askchefchristy.com/2013/12/21/posset-syllabub-egg-nog/) - A very happy Winter Solstice to you all! Here in Atlanta this short day is also overcast and gray, so lighting fires and making merry is definitely called for! I am planning a Caroling Party for Monday night, and I'll have some Wassail and Mulled Cider going for the singers. I covered Wassail in this - [Gluten-Free Shrimp Scampi with Green Onions](https://askchefchristy.com/2014/01/03/gluten-free-shrimp-scampi-green-onions/) - The new cookbook is out! More information to come about how you can get your own copy, but check out this free recipe to get you started! http://www.glutensmart.com/shrimp-scampi-with-green-onions-and-chive-flowers-recipe.html - [Tomatillo Green Chili](https://askchefchristy.com/2014/01/22/tomatillo-green-chili/) - This frigid January has been a great time to celebrate National Soup Month, even here in usually-sunny Georgia! I was invited to a Chili Cook-Off last weekend and decided to put together something I usually make for one of my history classes when we're studying the discovery of the New World - Tomatillo Green Chili. - [Etiquette is Cool Again](https://askchefchristy.com/2014/02/19/etiquette-cool/) - This past weekend I had the pleasure of teaching a couple of classes at Anachrocon, an alternate history/steampunk gathering featuring Tea Dueling, Maker's Faires, authors, bands, a Car Show, and costumes galore. I was asked to participate in the Etiquette and Indulgence Track, and I had a great time revamping some classes I had done - [D is for Dehydrators](https://askchefchristy.com/2014/04/04/d-dehydrators/) - D is definitely for dehydrating, drying, and dried foods. Dehydrating is my favorite food preservation method. It creates a smaller, lighter, shelf-stable version of the food you put into it, and often concentrates the flavors making fruits sweeter and meats meatier. My local farmer's market boasts a fabulous peach vendor every year and I stock - [E is for Earth Day](https://askchefchristy.com/2014/04/05/e-earth-day/) - April 22nd is Earth day. Consider this astounding piece of history : "The idea came to Earth Day founder Gaylord Nelson, then a U.S. Senator from Wisconsin, after witnessing the ravages of the 1969 massive oil spill in Santa Barbara, California. Inspired by the student anti-war movement, he realized that if he could - [F is for Edible Flowers](https://askchefchristy.com/2014/04/07/f-edible-flowers/) - Edible flowers can add a beautiful splash of color to your salads and plate presentations, and can be delicious to eat! You can eat many herbs and flowers, including amaranth, basil, borage, chamomile, chickweed, chive, cilantro, clover, cress, dandelion, French marigold, white ginger, hyacinth, hyssop, lilacs, mint, marjoram, nasturtium, pansy, peach blossom, plum - [H and I are for Herbal Ice Cubes](https://askchefchristy.com/2014/04/09/h-herbs-ice/) - So I'm catching up by squishing two letters together, so sue me :) Preserving herbs in ice cube trays is a great way to keep that fresh taste of summer long into the winter. Fresh basil, mint, tarragon, oregano, dill and many other herbs will freeze well. You can use regular water, which is what - [J is for Julia Child](https://askchefchristy.com/2014/04/11/j-julia-child/) - Julia Child had an enormous influence on my life. She was large and not terribly graceful, and had a highly distinctive way of speaking. She was the first woman to go on television and present a live cooking show, and I watched that show and all of the shows she did after it. She made - [K is for Knife Skills](https://askchefchristy.com/2014/04/12/k-knives/) - If you only ever take one cooking class, make it a Knife Skills class. The most basic tool in the kitchen, if you can wield a knife with confidence, you can prepare almost any type of cuisine. Cover the Basics Whether you take a class from me or not (you can check out a list - [L is for Life Skills](https://askchefchristy.com/2014/04/14/l-life-skills/) - Being an adult in today's world is a tough job, and there are certain Life Skills that everyone should know to guide them through the challenges of everyday life. Can you plan a meal, change a tire, balance a checkbook, hang a picture, sew on a button, cook eggs several ways, manage pests, do the - [A Con-Goer’s Survival Guide](https://askchefchristy.com/2014/08/27/1193/) - Come With Me If You Want To Live A weekend-long convention isn’t a sprint, it is a marathon, and your health and nutritional needs should be carefully considered before taking it on. I had a full dinner at a Con a few months ago that was prepared in a hotel room. It was delicious, and - [Fruit Fly Trap](https://askchefchristy.com/2014/09/27/fruit-fly-trap/) - Fruit Flies? (Admit it, you get them, everybody does from time to time) I love this simple and effective trap! This is a great way to clear your kitchen and trash areas of the tiny flying bugs that gather around them in warm months. By using a few simple items you have around the house, - [How TechMunch Taught Me To Go Beyond Meat](https://askchefchristy.com/2014/09/29/techmunch-taught-me-beyond-meat/) - On Friday I attended TechMunch, a conference hosted by the Atlanta Food Blogger's Society, bringing in BakeSpace founder Babbette Papaj and a wonderful program aimed at Food Bloggers. It was held in the event space at Monday Night Brewing, one the west side not far from the Water Works. I have to admit to a - [Maple Spiced Pumpkin Seeds](https://askchefchristy.com/2014/11/01/maple-spiced-pumpkin-seeds/) - My niece is a very clever woman. She mentioned that she had made some cinnamon maple pumpkin seeds, and that sounded so good, I had to try some for myself. She’s really on to something here! This has been a very pumpkin-intensive month here, and with Halloween night comes a batch of pumpkin seeds out - [Dressed and Stuffed](https://askchefchristy.com/2014/11/24/dressed-stuffed/) - Turkey may be the star of the Thanksgiving dinner table, but the side dishes are by far our favorites, and the Dressing vs Stuffing controversy is trotted out every year for everyone to voice an opinion. - [Mrs. Claus Cooks for Holiday Entertaining](https://askchefchristy.com/2014/11/25/mrs-claus-cooks-holiday-entertaining/) - I am very excited to announce that my newest cookbook, "Mrs. Claus Cooks for Holiday Entertaining" is now available on the Cookbook Cafe at Bakespace.com! It is full of traditional food favorites from around the world, hand picked to make it easy - [Ask Chef Christy - What is a Parsnip?](https://askchefchristy.com/2015/01/19/ask-chef-christy-parsnip/) - Today's Ask Chef Christy moment came while volunteering with the Atlanta Free Store. On this brisk National Day of Service (Martin Luther King Jr Day) we were out giving away free food on a busy street corner in metro Atlanta. One of the boxes we had contained bags of parsnips, and one after another person - [Food Art](https://askchefchristy.com/2015/02/28/food-art/) - A challenge recently floated around on Facebook encouraging artists to post 5 days of pictures of their art. I posted pics of my performances, work with kids, even a cute quilt that I made. And for day 5, I posted about Food. I thought I would share some of those Food Art pictures here as - [Spring Herbs and Vegetables](https://askchefchristy.com/2015/03/31/spring/) - Spring has sprung and there are loads of new, green plants available for our winter-weary bodies. Keep an eye out for seasonal vegetables, herbs, and edible flowers at your local grocer and farmer's market. You can tell when something is in season because it will be at the lowest price you can get it all - [Gluten-Free Grains Video](https://askchefchristy.com/2015/05/11/gluten-free-grains-video/) - Check out my newest video explaining Gluten-Free Grains! https://www.youtube.com/watch?v=-08RISsjNKo Special Thanks to Sean Peck for being a fantastic videographer - check out his work at: Pecktec on YouTube I'll be teaching a weekend-long class at the John C. Campbell Folk School later this summer on August 21st - 23rd. If you want an up-close-and-personal opportunity - [Braised Green Garlic Shoots and Red Radishes](https://askchefchristy.com/2015/05/21/braised-green-garlic-shoots-red-radishes/) - I've started ordering from a CSA again (that's "consumer supported agriculture" for the uninitiated, which is a subscription to a box of fresh organic vegetables from a local farm). The last time I did this I made a promise to myself that I would find a way to prepare and like each of the offerings - [Summer Bounty, Part 2: Watermelon Pickle Leathers](https://askchefchristy.com/2015/07/29/summer-bounty-part-2-watermelon-pickle-leathers/) - My CSA box included a football sized watermelon last week, so I decided to try making some Watermelon Pickles. I followed the recipe and technique here: http://www.smallfootprintfamily.com/watermelon-rind-pickles. I adjusted the seasonings to suit me, using a piece of fresh ginger slice in addition to cinnamon and nutmeg, and I was out of allspice berries. If - [Gluten Free Cooking at the John Campbell Folk School](https://askchefchristy.com/2015/08/27/gluten-free-cooking-at-john-campbell-folk-school/) - This past weekend I had the opportunity to teach a Gluten Free Comprehensive Class at the John C. Campbell Folk School in Brasstown, NC. I was thrilled with the wonderful facilities there and the friendliness of the staff and students. The class turned into a Chemistry Lab - [Veggie Christmas Tree](https://askchefchristy.com/2015/12/10/veggie-christmas-tree/) - This festive, healthy holiday snack is easy and fun to assemble, and great for kids to make their own versions too! Use plenty of celery cut into sticks for the tree, or consider broccoli or even green bell pepper. I used soft cream cheese as the 'food glue' base and to keep - [Coconut Milk Eggnog](https://askchefchristy.com/2015/12/23/coconut-milk-eggnog/) - Want a delicious dairy-free but still incredibly indulgent eggnog? Try this historic recipe from the 19th century using coconut milk that appears in my cookbook, Mrs. Claus Cooks for Holiday Entertaining! Coconut Egg Nog Egg nog is a favorite for the holidays, but it can be so heavy! For a dairy-free option, using coconut - [Hogmanay GF Seed Cake](https://askchefchristy.com/2015/12/30/1703/) - Hogmanay celebrations are bigger than Christmas in Scotland. It is also known as Cake Day, and baking cakes for children is an old tradition. The tradition of the First Footer is important to the luck of the household. The first person to cross the threshold is the “first footer”, and they foretell the year to - [Emergency Food Supplies](https://askchefchristy.com/2016/01/22/emergency-food-supplies/) - In a short-term emergency such as a quick evacuation due to a fire or natural disaster, the foods you will want to have on hand should be easy to eat. You may not have access to a kitchen and will need to rely on the foods ‘as is’. - [Shrimp Scampi with Chive Flowers](https://askchefchristy.com/2016/03/31/shrimp-scampi-chive-flowers/) - Shrimp Scampi is a great way to feature luscious springtime greens such as chive flowers and Vidalia onion sprouts! - [Feeding the Soul (for Christy)](https://askchefchristy.com/2016/04/03/feeding-the-soul/) - Feeding the Soul is a beautiful tribute to Chef Christy from the amazing poet Peggy Hicks. - [Gluten Free Banana Zucchini Bread](https://askchefchristy.com/2016/04/16/banana-zucchini-bread/) - Orange carrots, green zucchini, and golden raisins provide a rich visual and tasty texture to this delightful gluten-free quick bread! - [Emergency Seafood Class](https://askchefchristy.com/2016/05/21/emergency-seafood-class/) - A Chef emergency at the J.C. Campbell Folk School brings Chef Christy to the rescue for a Seafood Cooking Class! - [Tart of Spring Greens](https://askchefchristy.com/2016/06/09/tart-spring-greens/) - Chef Christy's Gluten-Free Tart of Spring Greens is a great way to take advantage of beautiful produce from local farms! - [Fylettys en Galentyne - Pork Fit For A King!](https://askchefchristy.com/2016/06/26/fylettys-en-galentyne-pork-fit-for-a-king/) - Spending Friday night making food fit for historical Kings? Of course I do, doesn't everyone? Fylettys en Galentyne is a wonderful slow-braised pork dish with sliced onions, cooked in a spiced broth that is thickened with breadcrumbs at the end. Why am I making a Royal delicacy on my weekend, you ask? - [Herbs in Cooking](https://askchefchristy.com/2016/09/15/herbs-in-cooking/) - Herbs enhance the variety, flavor, aroma, color, and interest of your foods. Fresh herbs in salads add green chlorophyll to freshen your breath and benefit your digestion as well. You can process your herb mixtures in a small food processor or blender, your if you are really hard-core, break out your big mortar and pestle and have at it! Kids love using a mortar and pestle! - [Cranberry Chutney](https://askchefchristy.com/2016/11/21/cranberry-chutney/) - There are two types of Thanksgiving diners, those that like it canned, and those that like it chunky. I'm definitely among those that enjoy a rich, flavorful, texture-ful Cranberry Chutney! - [Gluten-Free Thanksgiving Apple Dishes](https://askchefchristy.com/2016/11/22/gf-thanksgiving-apples/) - Traditionally harvested in the Fall, apples are a staple at every Thanksgiving table. Bright red spiced apple rings were always a part of my mother's relish plate for holidays, along with Waldorf Salad served on little cups of lettuce. Baked Apples provide an easy gluten-free alternative that everyone loves! - [Tangerine Toes - A Treat From The End Of Your Stocking!](https://askchefchristy.com/2016/12/24/tangerine-toes/) - One of my favorite presents on Christmas morning is the tangerine in the toe of my stocking! No matter what else there might be sticking out of the top, the tangerine at the end is always a huge treat. Here is a playful and quick fruit salad you can make up with any extra tangerines (in case Santa dropped off the rest of the tangerine bag in the kitchen!) - [Herbs in Cooking, part 2](https://askchefchristy.com/2016/09/22/herbs-in-cooking-pt-2/) - You are probably familiar with a nice cup of herb tea and using herbs in soups and stews, but how about using herbs in drinks, eggs, even desserts? - [Herbs in Cooking part 3: Chef Christy's Favorites](https://askchefchristy.com/2016/10/02/herbs-in-cooking-pt-3/) - Now that we've covered several wonderful ways to incorporate herbs into your menus in Herbs in Cooking parts 1 and 2, I thought I would see what my favorites were. I went to my spice shelves and took a quick inventory. Here’s what I found when surveyed my most-used (dried) seasonings. I have lots more, but these are the ones that I run out of and replace. - [Finding Urban Food Forests](https://askchefchristy.com/2017/01/27/finding-urban-food-forests/) - A food forest is a gardening technique made up of layers of edible trees, shrubs and groundcovers. It contains perennial, diverse and multilayered landscaping. An established food forest can have up to 9 active layers including roots, herbs, ground cover, understory, shrubs, vines, and canopy. It should provide sustainable features for healthy cities, diverse and healthy foods, and good public space. The food forest should be flexible, have varied spaces, be well-connected (such as bike paths), and be centrally located. There is an emphasis on long-term sustainability through perennials, along with annual plantings such as spaces for community garden plots. - [Profiles in Flavor - Africa Cooking Class](https://askchefchristy.com/2017/01/31/profiles-in-flavor-africa/) - Exploring new cuisines can be intimidating, especially if the spices and flavorings are unknown to you. Profiles in Flavor - Africa is one of a series of classes I created to help take the mystery out of several wonderful cuisines. We look at a 'shopping list' of staples you would need to cook foods from that area, and taste lots of new flavor combinations. Once you know the typical protein, carb and veggies found in an area's cuisine, you can enjoy eating and cooking it much more often! - [Cold-Weather Cure-Alls at The Learning Kitchen](https://askchefchristy.com/2017/02/25/cold-weather-cure-alls/) - The Learning Kitchen is the brainchild of Lyn Deardorff of PreserveNow. Lyn's passion for having a place to teach the forgotten kitchen arts is near and dear to my heart, and I'm thrilled to have the opportunity to be one of many fine teachers that will be offering classes there. - [Cooking For Two - Part One: Tips and Tricks](https://askchefchristy.com/2017/02/28/cooking-for-two-tips/) - Cooking for two people can be a real challenge. It isn't a simple matter of cooking less, it involves some careful planning, shopping, and preparation, along with a plan to create "plan-aheads" (instead of "leftovers") and a way to package and store them. I teach Cooking For Two classes quite a lot, and we have - [Summertime Spa Day Projects](https://askchefchristy.com/2017/05/31/summertime-spa-day/) - Making fun "spa day" gifts with kids to share with their friends and families is one of my favorite activities! Everyone loves to experiment with Essential Oils, and bath products are a great way to use them and find out what you like best. - [Snacks From the Herb Garden](https://askchefchristy.com/2017/06/15/snacks-herb-garden/) - Fresh herbs are one of life's great pleasures, with the variety of flavors, textures and scents they offer both in the garden and on our plate. I recently taught a class for the Herb Society of America's local Chattahoochee Herb Guild chapter, and they chose the topic of Herbal Drinks and Snacks. Making up Snacks - [Succulent Squash Blossoms, Stuffed and Baked](https://askchefchristy.com/2017/05/21/succulent-squash-blossoms-stuffed-baked/) - Squash blossoms are one of the most beautiful signs of the promise of summer gardens. In late spring the vines put on a show of glorious big yellow flowers, but only the females will produce the fruit later on in the season. The male flowers are fair game then, for plucking and stuffing and enjoying for all their flavor and texture. - [10 Gluten-Free Bake Sale Items for your Hurricane Relief Efforts](https://askchefchristy.com/2017/08/31/10-gluten-free-bake-sale-items-for-your-hurricane-relief-efforts-2/) - People everywhere are looking for ways to help the victims of Hurricane Harvey. A friend told me that he met some girls yesterday that were having a bake sale to help out. He asked them if they were going to have any gluten-free items and they said they hadn't considered that. He directed them here - [Nasturtium Butter](https://askchefchristy.com/2017/06/30/nasturtium-butter-2/) - Nasturtium Butter features these gorgeous blossoms for use on chicken, fish, mashed potatoes, rice and other light dishes. It also gives you a great way to preserve summer bounty! - [Chestnut Pancakes - The Flavor of Fall!](https://askchefchristy.com/2017/09/23/chestnut-pancakes-flavor-fall/) - My early autumnal CSA (Consumer Supported Agriculture) box gave me chestnuts recently, which first became Chestnut Puree and then developed into Chestnut Pancakes! Rich and hearty, full of protein, these delicious pancakes make a fantastic start to a chilly Fall morning. - [Easy Historic Period Foods for Pot Lucks](https://askchefchristy.com/2017/12/19/easy-historic-period-foods-pot-lucks/) - So I hear you saying: "All I have time to do before one of these potluck things is run to the Kroger and pick up something quick. How can I possibly make an attempt at historic period foods?" And to you I say: Here's a list of a few things you can pick up at your local grocery store and stay well within the boundaries set up for pre-17th century Western European food. There's lots more, but this 'shopping list' can help you get started. - [Refrigerator Roundup - Veggie Hash](https://askchefchristy.com/2018/01/31/refrigerator-roundup-veggie-hash/) - What can you do with one limp carrot, some leftover apples, half an onion, some cabbage and other odds and ends? My solution this time - Veggie Hash! - [Christmas Recipes Round-up](https://askchefchristy.com/2017/12/18/christmas/) - I love cooking for Christmas! I obviously love to write about it as well, since I've posted several articles of Christmas Recipes over the years. I even published a little cookbook called "Mrs. Claus Cooks For Holiday Entertaining". I thought I would go back and revisit some of those posts, especially because I want to - [Thanksgiving Round-Up](https://askchefchristy.com/2017/11/21/thanksgiving-round-up/) - Ask Chef Christy first started because of all the calls I get at this time of year. As soon as Turkey Day looms on the horizon, my phone heats up with calls from friends saying "I have a cooking question for you!" I've written many posts over the past few years concerning Thanksgiving foods, - [Chestnut and Butternut Squash Soup](https://askchefchristy.com/2017/11/18/chestnut-and-butternut-squash-soup/) - Full of Fall flavors, this rich soup has a creamy texture even if you don't add any cream or non-diary milk! Fresh chestnuts make an appearance in the Fall and early Winter, the perfect time to make some Chestnut Puree. Once you've made the puree, use it to make this as a starter for your Thanksgiving meal, or create this delicious autumnal soup for a cold night to pair with a soup or sandwich! - [Scary Food!](https://askchefchristy.com/2017/10/31/scary-food/) - Scary looking foods are all the rage on Halloween! - [10 Gluten-Free Bake Sale Items for your Hurricane Relief Efforts](https://askchefchristy.com/2017/08/31/10-gluten-free-bake-sale-items-for-your-hurricane-relief-efforts/) - People everywhere are looking for ways to help the victims of Hurricane Harvey. A friend told me that he met some girls yesterday that were having a bake sale to help out. He asked them if they were going to have any gluten-free items and they said they hadn't considered that. He directed them here - [Gluten-Free Party Mix](https://askchefchristy.com/2017/08/31/gluten-free-party-mix/) - The beauty of this recipe is that it is can be sweet or savory or both, and it can feature your favorite crackers and snacks. You can even add extras like chocolate chips, raisins or other dried fruit, or even something exotic like wasabi peas! Your imagination is the limit! - [Nasturtium Butter](https://askchefchristy.com/2017/06/30/nasturtium-butter/) - Nasturtium Butter features these gorgeous blossoms for use on chicken, fish, mashed potatoes, rice and other light dishes. It also gives you a great way to preserve summer bounty! - [Three Sisters Salad](https://askchefchristy.com/2017/04/30/three-sisters-salad/) - Native Americans kindly showed the settlers the concept of Three Sisters: corn, squash and beans planted together in the same hillock with a fish at the bottom for nutrients. The corn stalk would grow tall, giving the beans a place to climb. The beans would fix nitrogen into the soil. The squash planted around the base would shade the roots with their big leaves and help to retain moisture. This practice created a symbiotic arrangement that produced a healthy environment for all three plants to survive. - [Springtime Salads - Peas and Peanuts](https://askchefchristy.com/2017/04/15/springtime-salads-peas-peanuts/) - The now-defunct Embers Restaurant in Mount Pleasant, Michigan served a salad that I have never forgotten. Sweet and creamy, their Peas and Peanuts was made with Miracle Whip and Spanish peanuts. Taking advantage of fresh spring peas makes this salad worth revisiting with roasted, unsalted peanuts and a lighter vinaigrette. (Although it is still pretty great with a mayonnaise base as well!) - [Cooking for Two - Part Three: Equipment for Two](https://askchefchristy.com/2017/03/31/cooking-for-two-part-three-equipment/) - Cooking for Two can present many challenges, but having the right equipment on-hand can make a world of difference! In Cooking for Two - Part One we talked about Tips and Tricks, in Part Two we talked about portion sizes, so in Part Three we'll deal with the kind of equipment you should have in even a small kitchen to give you the right tools for the job. - [Cooking for Two - Part Two: Recipes for Two](https://askchefchristy.com/2017/03/27/cooking-for-two-part-two-recipes-for-two/) - Our Cooking for Two series continues with one of the biggest challenges faced by those trying to cook on a small scale: portion sizes! Refer back to the MyPlate diagram in Part One of this series to see how much of each type of food you should be serving, and then use these handy basic recipes below to get you started! You can get creative and add different seasonings, use various types of protein, and adapt them to suit your preferences! - [The 13 Desserts of Christmas](https://askchefchristy.com/2016/12/26/13-desserts-christmas/) - The 13 Desserts In France there is a tradition of leaving 13 desserts out on the table between Christmas and New Year’s. Though the dishes vary, the number stays the same (to represent Jesus and the Apostles). What a wonderful way to entertain guests that happen to drop by to visit! Select 13 small - [A Charm of Powerful Trouble Recipe](https://askchefchristy.com/2016/10/31/a-charm-of-powerful-trouble-recipe/) - Round about the cauldron go, in the poisoned entrails throw, adding all ingredients except the blood. In the cauldron boil and bake for approximately 9 minutes. - [Learning to Love Okra](https://askchefchristy.com/2016/08/31/learning-love-okra/) - Learning to love okra by trying it baked three ways and cooked down into a velvety smooth gumbo. - [Cooking with Herbs and Spices at the Campbell Folk School](https://askchefchristy.com/2016/08/19/folkschoolcooking/) - The John C. Campbell Folk School called again with another emergency cooking class they needed me to teach this summer. I was thrilled to be able to say yes, and teach a week-long class entitled "Good For You, Delicious Too!" We focused on cooking with herbs and spices, using seasonal produce, creating flavorful appetizers and satisfying snacks! - [Ask Chef Christy Makes Hollandaise Sauce](https://askchefchristy.com/2016/07/28/ask-chef-christy-makes-hollandaise-sauce/) - Chef Christy demonstrates how to make a basic Hollandaise sauce, and discusses French Mother and Daughter sauce derivatives. - [Rychewys - Henry VIII would have liked my GF version!](https://askchefchristy.com/2016/07/28/rychewys/) - Ryschewys is a fruit-filled hand pie from the 15th century, and was one something that would have been served to King Henry VIII of England. Using my Gluten-Free Sturdy Crust recipe was a success! The pastry was flaky but held together quite well as a hand pie. The filling was a little dry so they were best with a big glass of milk or tea, but I will definitely make these again! - [The Gluttonous Geek Reviews Chef Christy](https://askchefchristy.com/2016/05/13/gluttonous-geek-reviews-chef-christy/) - The fine folks at The Gluttonous Geek have written a simply marvelous review of my Upstairs/Downstairs - Dining At The Manor class. Check out the review and wonderful pictures that she took, and take the time to look over the rest of her website while you're there - we bloggers appreciate that! - [Grilled Pink Grapefruit w/ Tamari Maple Glaze](https://askchefchristy.com/2016/03/28/maple-tamari-grilled-grapefruit/) - Looking for a refreshing way to end a Spring meal, or a wonderful twist on a Brunch favorite? Try these Grilled Pink Grapefruit with Tamari Maple Glaze! - [Scottish Herbalism](https://askchefchristy.com/2016/02/26/scottish-herbalism/) - What did Master Beecham leave in his cabinet for Claire to use? Access to a healer with an extensive herbal medicine cabinet would have been a huge benefit. In this class, we discussed some of the common herbs that were used to soothe and heal in Scotland during the 18th century. - [Select Fresh Fish Like You Are Going On A Date](https://askchefchristy.com/2016/02/19/select-fresh-fish-like-you-are-going-on-a-date/) - Look for in a fish the same qualities you would look for in a date. This simple metaphor ensures you will always know what to look for at the fishmonger. - [Quick Reference Dog Foods](https://askchefchristy.com/2016/01/31/quick-reference-dog-foods/) - A handy quick-reference list of good and bad foods for dogs. - [GF Thanksgiving, Pt. 3: Cassava Cheese Biscuits](https://askchefchristy.com/2015/11/25/gf-thanksgiving-pt-3-cassava-cheese-biscuits/) - These biscuits are fantastic. The only problem with them is that I have to remind myself how much cheese is in them and keep from eating an entire batch when they are fresh out of the oven! These will be popular among your whole crowd, and not just the gluten-free ones! - [GF Thanksgiving, Pt. 2: Maple Roasted Squash](https://askchefchristy.com/2015/11/20/gf-thanksgiving-pt-2-maple-roasted-squash/) - Creamy butternut squash roasted with maple syrup, paired with nutty wild rice and tart cranberries makes for a delicious gluten free, vegetarian, even vegan side dish. The serving suggestion makes portion control easy for a large group, although you may want to make more than one per person! Maple Roasted Butternut Squash with Wild Rice - [GF Thanksgiving, Pt 1: Harvest Millet Dressing](https://askchefchristy.com/2015/11/18/gf-thanksgiving-pt-1-harvest-millet-dressing/) - You may look at millet and think, "That looks like birdseed!", and you would be right. Birds love millet and it is found in all sorts of birdseed blends. But it is also a really tasty seed for us to incorporate into our diets. Millet is rich in B17 which should be a part of - [Relishing Rose Hips](https://askchefchristy.com/2015/10/18/relishing-rose-hips/) - I have a beautiful Queen Elizabeth Rose bush in my front yard. If I am slack about trimming it when it gets done putting out its lovely, simple pale pink blossoms, I end up with bright orange rose hips. I had never done anything with them until this year, and now that I have, - [BBQ Rating Guide](https://askchefchristy.com/2015/09/29/bbq-rating-guide/) - Do you love great BBQ? Ever wondered how to qualify your favorite shack vs. a big chain? Here is a handy guide to use the next time you are out hunting up the perfect pulled pork or rib tips (go for the "burnt ends"!) BBQ Review Field Report SUBJECT: ADDRESS: PHONE: DAY/DATE: TIME: WEATHER: TEMP: - [Summer Bounty, Part 1: Ratatouille](https://askchefchristy.com/2015/07/20/summer-bounty-part-1-ratatouille/) - These warm summer months give us the most colorful produce of the year, and if you have a garden, they come in great abundance, and all at once. I've been subscribing to a CSA this summer (that's "Consumer Supported Agriculture" - basically a subscription service to a local farm with weekly boxes of whatever is - [Cooking With Beer](https://askchefchristy.com/2015/06/30/cooking-beer/) - I taught a class to a wonderful bunch of folks on the topic of Cooking With Beer tonight. The menu included Wassail, Lager Boiled Shrimp, Welsh Rarebit, Drunken Chicken, and Porter Cream Pie! It was all delicious, and even included a Custard Miracle! Here is a list of beers and the flavor profiles you will - [The Vocabulary of Knife Skills](https://askchefchristy.com/2015/06/28/vocabulary-knife-skills/) - We had a great Knife Skills class with kids and parents today. Everyone was enthusiastic and excited to be learning such an important skill, and brought their serious, grown-up selves to the class! We had lots of fun, no one cut themselves, and many new techniques were learned! If you are ever considering a cooking - [Gluten Free Brunch](https://askchefchristy.com/2015/06/04/gluten-free-brunch/) - I had a fantastic time at the Cook's Warehouse in E. Cobb (Marietta, GA) last Saturday morning teaching a cooking class featuring gluten-free brunch foods. They spoil me there! (My favorite question of the day from Debi the Assistant: "Do you prefer German or Japanese knives, Chef?" LOL Such a foodie thing to ask! German, - [Planning A Themed Meal](https://askchefchristy.com/2015/04/30/planning-a-themed-meal/) - Planning A Themed Meal When you decide to put together an event or a meal based around a theme, there are a few steps to follow that will help you find the right balance between your budget and your ideas! • Start Simple - Feast goers will be much more impressed with simple food done - [The Scottish Kitchen - Food for an Outlander](https://askchefchristy.com/2015/04/13/scottish-kitchen-food-outlander/) - If you haven't caught Outlander fever yet, it is high time you did! The amazing series of books by Diana Gabaldon have started to make their transition to the small screen, and so far the series has been very satisfying to long-time fans and newcomers alike. I decided to follow my Scottish roots and research - [Ten Great Ways to Use Hard Boiled Eggs](https://askchefchristy.com/2015/04/06/ten-great-ways-use-hard-boiled-eggs/) - It is a beautiful Spring morning, the birds are singing, the flowers are blooming - and we're covered in yellow dust here in Atlanta as we are in full-on Pollen Season. This past weekend was a holiday for lots and lots of people. Whether you were celebrating Easter, Passover, Oestra, or just getting in some - [Abundant Apple Butter](https://askchefchristy.com/2015/03/28/abundant-apple-butter/) - When Fall first hits the apples are fresh and crisp and I can't get enough of eating them whole. Then Winter rolls around and apples and oranges are the best and freshest winter fruits available. Lovely apple pies and hot mulled apple cider are my favorites. And then the end of Winter drags on, and - [Profiles in Flavor - Ireland](https://askchefchristy.com/2015/03/15/profiles-flavor-ireland/) - What better way to celebrate the Irish in all of us than with a cooking class based on some Irish favorites? Saturday I taught at the Cook's Warehouse in Decatur for the first time, my "Profiles in Flavor - Ireland" class. A great time was had by all, and the food was pronounced delicious all - [18th Century Beverages](https://askchefchristy.com/2015/02/27/18th-century-beverages/) - For those of you that attended my class on 18th Century Beverages and asked for recipes, here are my notes and recipes for the class. Let me know if you have any questions! Beverages of the 18th Century Syllabubs and Juleps, Flip and Bumbo, Broth, Beer and Cocoa. Chef Christy toasts the flowing bowls of - [Herb and Chive Butter](https://askchefchristy.com/2015/02/25/herb-chive-butter/) - I recently came into a bumper crop of fresh herbs here in the middle of winter! What to do? Make an Herb and Chive Compound Butter! I started out with a handful of fresh sage, maybe two dozen chives, and a large handful of curly-leaf parsley. I softened 1/2 pound of unsalted butter. The butter - [Chocolate Bark](https://askchefchristy.com/2015/01/31/chocolate-bark/) - Looking for an easy way to impress your Valentine this year? Try making some custom-made Chocolate Bark for a personalized gift that is fantastic! Start with a high quality dark chocolate. Dark chocolate contains the alkaloid theobromine which is very similar to caffeine, and a compound called phenylethylamine, an endorphin released in the brain - [Gluten Free Cooking Tip - Rolling out dough](https://askchefchristy.com/2015/01/17/gluten-free-cooking-tip-rolling-dough/) - There are lots of recipes around now for gluten free pie dough. I recently tried Bob's Red Mill packaged mix, and other than it being sweet, which makes it not so useful for something like a quiche, I like it very much. It is primarily rice flour, potato starch and xanthan gum, which is pretty - [Greens for New Year's](https://askchefchristy.com/2014/12/31/greens-new-years/) - In the Southern United States, the tradition of cooking a big pot of greens to go along with black-eyed peas on New Year's Day stretches back to Colonial Times. Hoppin' John, a combination of black-eyed peas and rice that originated in South Carolina is a favorite along with crusty cornbread baked in hot cast iron. - [Who's Making the Latkes?](https://askchefchristy.com/2014/12/16/whos-making-latkes/) - I woke up this morning with a craving for latkes. I know it is the first night of Hannukah tonight, and I guess my inner holiday chef is calling the shots. I won't post a recipe here because I used a boxed mix and improvised out of my freezer, but they are wonderful nevertheless. I - [How to Spatchcock a Turkey](https://askchefchristy.com/2014/12/09/spatchcock-turkey/) - "I'm going to spatchcock my bird now..." For some reason the technique for butterflying a bird, particularly a turkey, known by the term "to spatchcock" has become very popular this season. I've been asked several times to explain and demonstrate this, so right after Thanksgiving I grabbed an extra turkey and got some pictures. It - [Pumpkin Salsa](https://askchefchristy.com/2014/10/23/pumpkin-salsa/) - This may or may not be my last pumpkin post of the season, but we are experiencing an unexpected pumpkin bounty here, so Pumpkin Salsa seemed like a great idea. I was gifted with this enormous Banana Squash, along with some yellow-fleshed Acorn Squash, creamy yellow-skinned and white-fleshed Summer Squash, and some miniature decorative pumpkins. - [Pretty Good Gluten Free Banana Bread](https://askchefchristy.com/2014/10/16/pretty-good-gf-banana-bread/) - Mastering Gluten Free Baking is always a challenge, and I have produced many bricks of dense and gummy products here that have never seen the light of day. In experimenting with a Banana Bread recipe though, I have something that I deem to be Pretty Good, and worth making again. Here is what I did: - [Finding Escoffier](https://askchefchristy.com/2014/10/09/finding-escoffier/) - I think I lit a small fire last night. My new roommate works in the restaurant industry, and is dating a nice young man that is also. I got to meet him last night, after he worked two very long shifts. He has a server job at night, but during the day he works as - [Pumpkin for Pups and Paleos](https://askchefchristy.com/2014/10/05/pumpkin-pups-paleos/) - 'Tis the season for Pumpkin Everything! I'm generally not one to follow the crowd, but when it comes to pumpkins, I'm a big fan. These gems of the autumn garden bring summer’s warmth into the cooler months and give us a boost of rich vitamin A and Beta carotene, anti-oxidants, carbohydrates and fiber that keep - [When Life Gives You Lamb, Make Dolmades!](https://askchefchristy.com/2014/06/28/life-gives-lamb-make-dolmades/) - I took a break from posting, although I've done some fun stuff over the last couple of months, like lecturing on Food History at La Cordon Bleu and judging the Kid's Cooking Camp Competition at Cook's Warehouse earlier this month. And then, I found some wonderful local lamb on sale, and knew I had to - [O is for Oh, My, I'm really far behind!](https://askchefchristy.com/2014/04/22/o-oh-im-really-far-behind/) - O is for oxygen and all of the things it does for us and to us. Antioxidants in your food are helpful to stave off the aging process that oxygen causes to our cells! P is for plantain, which can mean a wonderful starchy vegetable that looks a lot like a banana, and - [N is for...Ninja Nuns Noshing Nutella?](https://askchefchristy.com/2014/04/17/n-ninja-nuns-noshing-nutella/) - In an effort to find a good topic to go with N, I asked my friends on Facebook to give me suggestions. I got several good (and some not-so-good) replies, enough to fill two months of blog posts! For the Nuts that I call my friends, N is for… Nutella – especially - [M is for Mustard](https://askchefchristy.com/2014/04/15/mustard/) - "if you have faith like a grain of mustard seed, you will say to this mountain, ‘Move from here to there,’ and it will move, and nothing will be impossible for you.” Mustard has been cultivated for most of recorded human history. It has been found in the archaeological remains of latrines and - [G is for Gelatin](https://askchefchristy.com/2014/04/09/g-gelatin/) - We've all seen the posts - kitschy platters covered with questionable food stuffs, coated lovingly in lime jello or aspic. Most people love to laugh at these kinds of outdated food displays, and assume that the whole thing must have been disgusting, and why would you put jello on meat anyway? Meanwhile, aspic has - [C is for Citrus](https://askchefchristy.com/2014/04/02/c-citrus/) - C is for Citrus! Here is a great citrus recipe from my cookbook Easy Gluten-Free Entertaining, using seasonal pink grapefruit! The end of winter and the beginning of spring are the peak of the grapefruit season. As a child I remember getting presents of bags of oranges and grapefruit from friends and family that had - [B is for Bitter](https://askchefchristy.com/2014/04/02/b-bitter/) - Humans share the ability to discern several types of taste. We used to think there were 4 basic tastes: sweet, sour, salty, and bitter. Then the Japanese came along and introduced us to umame or savory. There has been recent research showing there may be a 6th and more tastes out there, as well as talk - [A is for Aphrodisiacs](https://askchefchristy.com/2014/04/01/aphrodisiacs/) - It seems April is Blogging A-Z month! I've decided to give it a whirl since I've been slacking on my blog posts recently. Every day of the month except Sundays. We'll see how it goes, and don't be surprised to see a few letters smooshed together! A is for Aphrodisiacs. No really. Myth - [All Calories Are Not Created Equal](https://askchefchristy.com/2014/03/17/calories-created-equal/) - I am honored to be a featured Guest Blogger on the blog Loosing It and Loving It! Check out my 2-part entry on Elimination Diets here: Part 1 http://losingitandlovingit.com/blog/10550/elimination-diet-tips/ Part 2 http://losingitandlovingit.com/blog/10553/food-sensitivities/ - [Spring Cleaning on the Radio!](https://askchefchristy.com/2014/02/20/springcleaning/) - Check out my radio interview with Corbie Mitleid tonight on Empower Radio! We'll be talking about Spring Cleaning, Inside and Out! Live Broadcast 8-9 PM EST., Thursday February 20th, 2014 Available for podcast immediately after. Be sure to listen to the end for details on how to get Corbie's Spring Meditation! - [St. Nicholas and Gingerbread](https://askchefchristy.com/2013/12/06/st-nicholas-gingerbread/) - December 5th and 6th are big dates in the Santa Claus legend. (Some of you know that my secret identity is that of Mrs. Claus, so the whole Santa legend is something I've spent a lot of time looking in to. At some point I'll have my Mrs. Claus book finished, and then I'll be - [Turkey Leftovers make a "Great Pie"!](https://askchefchristy.com/2013/11/29/turkey-pie/) - One of my favorite parts of Thanksgiving dinner is the leftovers! Turkey and all the fixings warmed up the next day is so wonderful all by itself, although some people end up with so much extra turkey that they have to get creative with new variations on old dishes. Turkey is a New World bird, - [Wassail, Wine and Toddies](https://askchefchristy.com/2013/11/20/wassail-punch-toddies/) - Wassail, from the Saxon phrase "Wass Hael" or "Good Health" is a custom carried on throughout the holiday season. A Wassail bowl filled with a variety of festive drinks is welcome at any good celebration. Here are some ideas for spirited drinks to fill your wassailing bowl so you are ready for holiday cheer and - [Great Pumpkins!](https://askchefchristy.com/2013/11/05/great-pumpkins/) - Pumpkins, squash and gourds (the ones with yellow blossoms) are New World foods. Native Americans used them in companion plantings with corn and beans to provide a sustainable ecosystem called 'Three Sisters'. They are high in beta carotene, Vitamin A and C, along with lots of dietary fiber. I love to roast mine to - [Pumpkin Juice](https://askchefchristy.com/2013/10/14/pumpkin-juice/) - It being the month of 'all things pumpkin', I decided to do a full class day of pumpkin flavored favorites including pumpkin muffins, pumpkin coconut custard, steamed butternut squash with lemon pepper (most canned pumpkin you buy is butternut squash anyway), and of course, Pumpkin Juice! Pumpkin Juice is super easy to make,and - [Peace Turnips](https://askchefchristy.com/2013/10/11/peaceturnips/) - I pulled up some fresh turnips out of a friend's neighbor's garden last weekend. I am not a huge fan of turnips. The only turnip dish that I have ever actually enjoyed is something I've encountered through many years of historical reenactment, a dish from a 15th century work by an Italian author named Platina. - [Pick-Me-Ups](https://askchefchristy.com/2013/10/09/pick-ups/) - I am doing research for a new class I'm putting together on brain food, energy drinks, pick-me-ups and any other activity that gives you a boost of energy, whether mental, physical or spiritual. Things that you can turn to when you need revitalization and focus. I've been asking on my Facebook page and getting some great - [The Chickens That Lay The Golden Eggs](https://askchefchristy.com/2013/10/02/golden-eggs/) - I had the chance to spend some time with my fellow healthy food blogger Jaya Patel last week. We were playing around making some videos in her kitchen. When we were done, she treated me to some of her Golden Eggs. She and her daughters have been keeping three pet backyard chickens. These are some - [Chef Christy on The Gluten Alarm](https://askchefchristy.com/2013/09/09/chef-christy-gluten-alarm/) - http://www.youtube.com/watch?v=jWXY8AWwVrI Chef Christy talks to ShariLee from The Gluten Alarm about the fear of going gluten-free, along with a simple gluten-free tip! - [What's the deal with GMO's?](https://askchefchristy.com/2013/09/09/whats-deal-gmos/) - Dear Chef Christy, I have been doing a lot of reading about GMO (genetically modified organisms) I have some friends who say don't touch them and others say it is no big deal. What do you think? Pat from Marietta, GA That's a great question, Pat. GMO's are in the news a lot, - [Homeschoolers Go Back To School](https://askchefchristy.com/2013/09/02/homeschoolers-go-back-school/) - Tuesday the 3rd is our first day back at school, and the beginning of my 10th year teaching for LEAD Homeschool Organization. The group is run by a committee of parent members, and in addition to regular park days and planned field trips, they rent out a Boys and Girls Club twice a week for - [Syrups, Sharabs and Shrubs](https://askchefchristy.com/2013/07/15/syrups-sharabs-and-shrubs/) - Summertime is my favorite time of year for a type of beverage that is sweet, sour, cooling and refreshing. These vinegar-based drinks are found throughout antiquity in one form or another, popular because they are easy to transport and mix as needed. The Roman Army drank 'posca', made from spoiled wine (vinegar), honey and a - [Peach Season](https://askchefchristy.com/2013/06/25/peach-season/) - Oh, how I love fresh peach season in Georgia! Thanks to our thriving farmer's markets intown such as the East Atlanta Village and Grant Park Farmer's Markets, the fine folks at Pearson Peaches are there every week during the peach harvesting season to support my habit. Georgia has gone through some changes as the Peach State. The - [The Green Food Bag Experiment](https://askchefchristy.com/2013/06/12/the-green-food-bag-experiment/) - Do those green produce bags really work? You know the ones - they're sold at the grocery store or on-line, green plastic bags made to help reduce the release of ethylene gas from ripening fruits that can lead to rot in produce stored together. I like them, I think they keep my produce fresher, longer, and - [Judging Teen Cooking](https://askchefchristy.com/2013/06/09/judging-teen-cooking/) - Thanks to my good friend Chef Carlin Breinig of Home Cooking Personal Chef Service, I get invited to a great event each summer: judging the teams of teen cooks that she's been coaching through the Cook's Warehouse Teen Cooking Camps. There were three teams this year with the names Power Chef Girls, Ecclectic Cooks, and A - [Dairy Free Frosting](https://askchefchristy.com/2013/05/20/dairyfreefrosting/) - Amy from Peachtree Corners asks: Dairy free frosting? I've found loads of ideas online of how to make various types but I thought I'd ping my favorite chef just in case you have a favorite recipe. Easy answer? Cool Whip Of course that isn't the healthiest answer, but it is mostly air anyway. :) For - [Tremble at our deliciousness!](https://askchefchristy.com/2013/05/17/armyofsnails/) - Sometimes ruling the world is delicious. I just got done making my dog's food which includes fresh raw lamb as one of the ingredients. I had some lamb meat left over, a few of the 'use them up now' Vidalia onions, and some great colored peppers I got on sale at the grocery store - [7 Fruits You Can Eat On An Anti-Candida Diet](https://askchefchristy.com/2013/04/25/top-7-anti-candida-fruits/) - I am a real believer in letting my food be my medicine, but the foods allowed on a good anti-candida diet make for slim pickins, and it is one of the toughest to stick to. No carbs, starches, sugars, fruits, or sweets of any kind until you can get the imbalance of your internal - [The Missing Ingredient is Time](https://askchefchristy.com/2013/04/20/the-missing-ingredient-is-time/) - And I'm not talking about the herb thyme here,although it does make a lovely addition to many dishes. In our rush to live a fast-paced life, we are often looking for efficient, ergonomic, time-saving ways to get things done, including our food preparation, service, and dining. In many cases those short cuts are - [Liquid Gold](https://askchefchristy.com/2013/04/17/liquid-gold/) - Thanks to Adam from New York for asking about this post from my King's Codex Blog. It is always a good idea to repeat how incredibly easy it is to make your own stock! It was just past Thanksgiving when I originally wrote this, but I like to get a turkey several times a - [Food History in the News](https://askchefchristy.com/2013/04/16/foodhistoryinthenews/) - I will admit it, I am a Food History Nerd. I am fascinated by the way people have not only put food on the table throughout history, but also by the ways that food affects our interactions, celebrations, and culture at large. We had a great discussion out in San Francisco a few nights before - [ALCAT Testing](https://askchefchristy.com/2013/04/12/alcat-testing/) - I was wondering what you know about the ALCAT Tests? Is it real? worth it? Is there something better I can be doing myself? Thanks. - Gayle, Rochester, NY I think the ALCAT test is a great tool to add more information to the overall picture you have to build of your individual health - [San Francisco and the IACP](https://askchefchristy.com/2013/04/10/san-francisco-and-the-iacp/) - I just got back from a whirlwind trip to San Francisco where I attended the Culinary Expo portion of the IACP (International Association of Culinary Professionals) Annual Conference. Many thanks to Jeff Albucher for his help and encouragement to me to get there. I managed to run into several Atlanta friends while there, Author - [Is this fish fresh?](https://askchefchristy.com/2013/03/29/is-this-fish-fresh/) - I got a call last night asking how to tell if the fish they had defrosted and left in the refrigerator for a few days was still safe to eat. Here is what I was taught by a professor many years ago on fish freshness. "I look for in a fish what I look for - [Natural Easter Egg Dying](https://askchefchristy.com/2013/03/28/natural-easter-egg-dying/) - I am delighted by the number of posts I am seeing about natural Easter egg dying this year, it really seems to be very trendy right now. I have done this many times and tonight I have pots of onion skins, cabbage and chard stems, and coffee sitting on the stove. We've already done a - [The Power of Vinegar and Baking Soda](https://askchefchristy.com/2013/03/26/the-power-of-vinegar-and-baking-soda/) - Having been a Mad Scientist in the classroom for many years, I learned that there is no better way to get a room full of people of any age to say "OOoooohhh" than by pouring vinegar into a container of baking soda. Gets 'em every time. I admit that I was hooked with my first - [Natural Pest Deterrents](https://askchefchristy.com/2013/03/24/pestbgone/) - Did you know there are loads of natural pest control solutions that you can use around your house? I just finished creating a new class in my Life Skills course called Pest Management. Among the things we're talking about is preventing and deterring pests from being in your environment. Our class project will be scented - [Gluten Free Grains](https://askchefchristy.com/2013/03/23/glutenfreegrains/) - Okay, more and more people are gluten and dairy free. Dairy free is easy... no milk products or by products. I am still a little fuzzy on which foods other than wheat products to avoid for the gluten free. What other grains have gluten? Am I safe with Oat flour? Rice products? I am making - [Cleaning Asparagus](https://askchefchristy.com/2013/03/22/cleaningasparagus/) - How do you clean asparagus? Trish - Atlanta After a good rinse to remove any dirt, asparagus stems should be snapped. Each stem will have a point at which it goes from being woody to tender, and a gentle bend of the stem will usually result in a quick 'pop' as it snaps at that - [Glutinous Rice?](https://askchefchristy.com/2013/03/21/glutinous-rice/) - We have a recipe that calls for black rice but I've read that it has a high gluten content. Since I'm doing a gluten-free diet, is this something I can use? Cheri - Lawrenceville Rice does not contain gluten. What is referred to as glutinous rice simply has a higher rice starch content, making it - [Infants and Honey](https://askchefchristy.com/2013/03/20/infants-and-honey/) - Why are infants not supposed to eat honey? Pat - Atlanta Infants lack the gut flora and stomach acid to protect them from Infant Botulism. After they reach one year old, they start to produce stomach acid and their guts have grown enough good bacteria to protect them from traces of bacteria that could cause - [Caraway Pork](https://askchefchristy.com/2013/03/19/carawa/) - What would be a good substitute for coriander seed? It is for a rustic baked pork pate'. I'm thinking a little lemon zest, due to the sour note? Ideas? – Kenneth, Minneapolis You could use cumin seed, although it is a much louder flavor so use a bit less than you would with the coriander. Caraway - [Why is Dijon mustard called that?](https://askchefchristy.com/2013/03/16/why-is-dijon-mustard-called-that/) - Question: Why is Dijon mustard called that? Was it first made in Dijon, or is it another reason? - Elizabeth, Marietta Answer: Dijon mustard originated in 1856, when Jean Naigeon of Dijon substituted verjuice, the acidic "green" juice of not-quite-ripe grapes, for vinegar in the traditional mustard recipe. Mustards from Dijon today generally contain both - [Ask Me Anything](https://askchefchristy.com/2013/01/30/ask-me-anything/) - Welcome to the launch of a new blog and website: Ask Chef Christy. While the technology is new, the concept has been growing for quite some time. I started out at a young age as a know-it-all, which my sisters always said in a way that made me think they somehow felt that was a ## Pages - [King's Taste Productions, Ask Chef Christy](https://askchefchristy.com/) - presents Christy Seelye-King Ask Chef ChristyLeave your questions about food, drinks, herbs, special diets, dogs, holidays, history, bungalows, life, the universe, and everything! The King's PlayersCalling Mrs. Claus, Madam Fortuna, Brunhilde, and more! Costumed Characters for parties, storytelling, and promotions. Click here for a Gallery of Characters! Who is Christy Seelye-King?Who is is this Renaissance - [American Regional Cuisines - Sample Menus](https://askchefchristy.com/american-regional-cuisines-sample-menus/) - Knife Skills What To Look For When Buying A Knife Knife Grips and Posture Honing and Sharpening Basic Knife Cuts Salsa Fresca Lime Crema Crudité South Eastern US BBQ Sauce 3 Ways (GA Sweet & Smoky, Carolina Mustard, AL White) South Georgia Cole Slaw Skillet Cornbread Baked Vidalia Onion Peach & Pecan Compote Carolinas Pimento - [Profiles in Flavor - Sample Menus](https://askchefchristy.com/profiles-in-flavor-sample-menus/) - Tour of Africa Moroccan Fennel and Citrus Salad North African Millet Cakes Chermoula Sauce/Marinade ‘Meat on a Stick’ Ghanalan Sweet Potato Stacks Tunisian Harissa Zimbabwe Greens Mozambique Peanuts Piri Piri Capetown Fruit and Vegetable Curry Tour of the Caribbean Coconut-Crusted Tilapia Curried Goat and Lentil Stew Calliloo (Caribbean Spinach w/Saltfish) Rice and Peas Mother-in-Law Slaw - [Potions, Powders & Pomanders](https://askchefchristy.com/classes/potions-powders-pomanders-learn-to-make-and-use-herbal-preparations-with-chef-christy/) - Always wanted to make your own potions? Curious about the ingredients in the products you use every day? Join Chef Christy in the Heart Space Holistic Community Space to learn the differences between a tisane, a tincture, and decoction, when to use a poultice or a compress, and how a little kitchen witchery can - [Ask Chef Christy Logo](https://askchefchristy.com/ask-chef-christy-logo/) - [Ask Chef Christy](https://askchefchristy.com/landing-page/ask-chef-christy/) - Ask Chef Christy! Feel free to leave questions, comments, or ask for help! Culinary HistorianLearn about the art of cooking through the centuries. From the earliest days of human kind up to and including recipes for the modern home. Chef InstructorChristy has years of experience visiting the classroom to teach both young and old alike. - [King's Players](https://askchefchristy.com/landing-page/kings-players/) - Welcome to King's Taste Productions home of The King's Players Follow the links below to explore the many characters available! Calling Mrs. Claus! Mrs. Claus is running the workshop and creating magic and joy year 'round! If you need holiday advice or have virtual questions or messages for the North Pole, make sure you're Calling - [ServSafe](https://askchefchristy.com/classes/servsafe-2/) - ServSafeThe State of Georgia requires every food service establishment in the state to have at least one person on premises during hours of operation trained and certified for safe food handling. The National Restaurant Association’s ServSafe program is one of the top professional certification programs in the nation. Holding a current ServSafe certificate increases job - [Classes](https://askchefchristy.com/classes/) - Class Catalog Classes of one hour can usually cover 2-3 dishes, 2 hours can usually include 3-4, and in a 3 hour class, between 5-6 recipes can be prepared. Dishes can often be modified or substituted to accomodate dietary needs. To start, select from one of Chef Christy’s many Sample Menus in the Class Catalog. - [Calendar of Classes and Events](https://askchefchristy.com/landing-page/events/) - Calendar Classes and Events Calendar (all classes are suitable for ages 12+ unless otherwise noted) Loading… Irish Pub Foods at Home with Chef Christy on March 14, 2021 3:00 pm Private Event- Foods of New Orleans on June 16, 2021 5:00 pm Cooking With Herbs on June 22, 2021 2:00 pm Profiles in Flavor – - [Services and Pricing](https://askchefchristy.com/services-and-pricing/) - Everyone has questions about food, cooking, healthy eating, and general info about trends in diet and lifestyle, but where do you turn to get reliable information? Ask Chef Christy! Whether you are looking to learn more for your own needs, or you are looking for a very special gift, Chef Christy’s services can be the - [The Shop](https://askchefchristy.com/landing-page/the-shop/) - Sign up for Updates and "Your Well-Stocked Pantry"! Got Food Questions? Ask Chef Christy! Could you use a classically trained chef with over 30 years of experience to answer your questions? Chef Christy has ‘been there, eaten that’ and knows the ins-and-outs of dietary restrictions and food-related health issues. As a Food Historian she has a - [Basic Kitchen Equipment](https://askchefchristy.com/basic-kitchen-equipment/) - Useful tools to create a wide variety of dishes! 1 10 – 12 inch frying pan. A versatile, durable heavyweight pan with a heatproof handle. Treated properly, cast iron can be a wonderful non-stick surface, but if you do buy a non-stick coating, replace the pan as soon as it shows signs of wear. 2 - [Ingredient and Equipment List  - Knife Skills](https://askchefchristy.com/ingredient-and-equipment-list-knife-skills/) - This is a Sample Ingredient and Equipment List. Each class will get a customized list once the menu is set and any dietary challenges are accounted for. Fresh Ingredients 2 carrots (per person) 2 stalks celery (per person) 6 roma tomatoes (or 2 per person) 1 bell pepper 1 red onion 1 bunch cilantro 1 - [Your Well-Stocked Pantry](https://askchefchristy.com/landing-page/the-shop/your-well-stocked-pantry/) - Thank you for signing on to AskChefChristy.com. Click the link below for your free pdf. Use it to personalize your own shopping list and stock up to create wonderful meals at a moment's notice! Your Well-Stocked Pantry - [About](https://askchefchristy.com/landing-page/about-page/) - The History of King’s Taste Productions In 1988, my late husband Miles Edward King (1956-1992) and I formed a company and called it King’s Taste Productions. The connection to the surname King is obvious, but there is a specific meaning behind the phrase. In modern recipes, you often see the phrase: ‘season to taste’ – - [The Legal Stuff](https://askchefchristy.com/landing-page/the-legal-stuff/) - The Legal Stuff To learn about the privacy policy of our website and how we protect our visitors, as well as GDPR requirements, click here. To read the official disclaimer regarding any and all advice, information or consequences from visiting our site, click here. - [Seelyeville](https://askchefchristy.com/landing-page/seelyeville/) - Seelyeville A World in Miniature - [Privacy Policy](https://askchefchristy.com/landing-page/the-legal-stuff/privacy-policy/) - Privacy Policy Who we are Our website address is: https://askchefchristy.com. What personal data we collect and why we collect it Activity This feature only records activities of a site’s registered users, and the retention duration of activity data will depend on the site’s plan and activity type.Data Used: To deliver this functionality and record activities - [Disclaimers](https://askchefchristy.com/landing-page/the-legal-stuff/disclaimers/) - Disclaimers All advice and information on this Site is given in good faith and is based on sources believed to be reliable and accurate at the time of release on the Site. King’s Taste Productions and their respective officers, employees and agents (“the Relevant Persons”) do not accept legal liability or responsibility for the content - [Rave Reviews](https://askchefchristy.com/landing-page/rave-reviews/) - Rave Reviews from Happy Customers “I have learned Sooo much from you over these past few months! Thank you for the lessons. Everything you have taught me with my diet has made me feel so much better! When I fall off of the wagon, I can FEEL it, and it HURTS! So yes changing my ## Events - [Tasty Beverage Hour - Adult](https://askchefchristy.com/events/event/tasty-beverage-hour-3/) - Zoom Room - open to Dine Level Patrons. - [Happy Holiday Trivia December](https://askchefchristy.com/events/event/happy-holiday-trivia-december/) - Friday Night Fun throughout the Holiday Season! $7 to play, or become a Patreon Patron and play for Free! Friday Night Holiday Trivia & Whiteboard Pictionary - [Happy Holiday Trivia October](https://askchefchristy.com/events/event/happy-holiday-trivia-october/) - Friday Night Fun throughout the Holiday Season! $7 to play, or become a Patreon Patron and play for Free! Friday Night Holiday Trivia & Whiteboard Pictionary - [Happy Holiday Trivia November](https://askchefchristy.com/events/event/4358/) - Friday Night Holiday Trivia & Whiteboard Pictionary - [Tasty Beverage Hour](https://askchefchristy.com/events/event/tasty-beverage-hour/) - Open to Dine Level Patrons on Patreon. Click Here for more information on how to become a Patron. - [Zoom Class: Knife Skills](https://askchefchristy.com/events/event/zoom-class-putting-things-by/) - Open to Graze Level Patrons. Click Here to find out more about becoming a Patron! - [Zoom Class](https://askchefchristy.com/events/event/zoom-class/) - Open to Graze level Patrons. - [Tasty Beverage Hour](https://askchefchristy.com/events/event/tasty-beverage-hour-2/) - Zoom: Open to Dine level Patrons. Click Here to find out more about becoming a Patron! - [Culinary Historians of Atlanta Meeting](https://askchefchristy.com/events/event/culinary-historians-of-atlanta-meeting/) - Zoom Meeting. Phosphates, Fizzes and Frappes: Soda Fountains Pre-1930. For more information, check out the Culinary Historians of Atlanta Facebook page! - [Watauga Welcome](https://askchefchristy.com/events/event/watauga-welcome/) - Colonial Cooking based in 1780 Northeastern TN. Private event, look out for pictures and livestream! - [Harvest Food Festival Virtual Cooking Camp](https://askchefchristy.com/events/event/harvest-food-festival-virtual-cooking-camp/) - Bring the aromas and flavors of Autumn to life in the comfort of your own kitchen! Day 1 Pomona’s Feast Day - All about Apples!, Day 2 Oktoberfest - Festival Foods from Germany, Day 3 Pumpkin Harvest - All things Pumpkin including The Legend of Jack-o-Lantern. - [Top 10 Food Safety Practices for SCA Kitchens](https://askchefchristy.com/events/event/top-10-food-safety-practices-for-sca-kitchens/) - Join Chef Christy in a discussion about best practices to keep your volunteer kitchen healthy and safe! Free class through the Kingdom of Meridies Social Zoom Night. Please join the Kingdom of Meridies (official) Discussion Group on Facebook for more details! - [Flavor Profile World Tour](https://askchefchristy.com/events/event/flavor-profile-world-tour/) - In this 4-session class, you’ll learn the significant seasonings and ingredients that typify the flavors of Greece, Ireland, Thailand, and Spain. Cook along with Chef Christy from the comfort of your home kitchen, and customize the ingredients lists to suit your individual needs! - [Holiday Snack Camp](https://askchefchristy.com/events/event/holiday-snack-camp/) - Winter Break will soon be here, and Mrs. Claus (aka Chef Christy) has a delicious way to spend it! Celebrate the on-going holiday season with a week full of festive snacks and treats from around the world in this virtual Holiday Snack Camp! Cook along at home, or grab the recipes and shopping lists and - [Cooking with Mrs. Claus - Holiday Drinks](https://askchefchristy.com/events/event/cooking-with-mrs-claus-holiday-drinks/) - Holiday Beverages Spirited drinks have a long tradition during the holiday season. Join Chef Christy in her alter ego as Mrs. Claus from the comfort of your own kitchen, as you mix up your own versions of holiday classics. Non-alcoholic versions of each beverage can be made according to your individual taste. Let Mrs. Claus - [Thanksgiving Knife Skills 2021](https://askchefchristy.com/events/event/thanksgiving-knife-skills-2021/) - Thanksgiving is always a test of culinary skills, and this year more people will be creating smaller and more intimate meals at home. Chef Christy comes to the rescue with a timely review of knives and the best tools for the job. There will be tips for creating a successful TDay timeline and time for your questions. There will even be a spatchcocking demonstration! Bring your questions and join in this live refresher course to make sure your knife skills are sharp for the holidays! - [Healthy Eating Survival Course](https://askchefchristy.com/events/event/healthy-eating-survival-course/) - Feeling sluggish after being indoors for over a year? Trying to lose those “Covid-19” pounds? Trying to kick the pandemic blues? Self-care is super important! Join Chef Christy as she explores the skills, equipment, and stores you need to survive and thrive! - [Knife Skills 101](https://askchefchristy.com/events/event/knife-skills-101/) - Knife Skills is an essential class for anyone who works in or around a kitchen, from beginners to those that just need a refresher. Have confidence in your ability to safely and accurately use a sharp knife, know what to look for when purchasing a good knife, and learn how to keep - [Knife Skills 101](https://askchefchristy.com/events/event/knife-skills-101-2/) - Knife Skills is an essential class for anyone who works in or around a kitchen, from beginners to those that just need a refresher. Have confidence in your ability to safely and accurately use a sharp knife, know what to look for when purchasing a good knife, and learn how to keep it sharp - [Profiles in Flavor - Spain](https://askchefchristy.com/events/event/profiles-in-flavor-spain/) - The history of Spain is flavored with the many people that have moved through the land from the Romans, the Celts, the Arabs and the Moors, as well as influences from both French and Italian Cooking. In this hands-on class, discover the culinary regions of Spain and their delicious history. - [Profiles in Flavor - Greece](https://askchefchristy.com/events/event/profiles-in-flavor-greece/) - Profiles in Flavor: Greece Greece is the birthplace of the original Mediterranean Diet. The fresh tastes of tender grape leaves, succulent lamb, and fragrant herbs evoke the Foods of the Gods. In this hands-on class, discover the history of this rich ancient land and the foods it has contributed to the world. Join Chef - [Gluten-Free 4th of July](https://askchefchristy.com/events/event/gluten-free-4th-of-july/) - Join Chef Christy to prepare for the holiday weekend and the holiday foods that go along with it. Explore some gluten-free options for familiar favorites, and expand your picnic portfolio with some great new summertime ideas! - [Cooking With Herbs](https://askchefchristy.com/events/event/cooking-with-herbs/) - Cooking with herbs brings flavor and depth to your dishes, bright flashes of color to your beverages, and a sublte green aroma to your kitchen. Get the most out of your herb garden with Chef Christy in the kitchen! - [3rd of July - Colonial Camp Cooking - Free Livestream!](https://askchefchristy.com/events/event/3rd-of-july-colonial-camp-cooking/) - Join us for a day-long cooking demo as we explore 18th century food the Continental Army might have been eating on the 3rd of July. - [Private Event- Foods of New Orleans](https://askchefchristy.com/events/event/private-event-foods-of-new-orleans/) - [Irish Pub Foods at Home with Chef Christy](https://askchefchristy.com/events/event/irish-pub-foods-at-home-with-chef-christy/) - Some of the best food in Ireland, whether it is in the large cities or in the small hamlets can be found at the local pub. Join Chef Christy from the comfort of your own kitchen as she leads you through an exploration of the hearty food and generous spirits that are the hallmark of the Emerald Isle’s fare. ## Categories - [Uncategorized](https://askchefchristy.com/category/uncategorized/) - [Cooking](https://askchefchristy.com/category/cooking/) - [Dogs and Pets](https://askchefchristy.com/category/dogs-and-pets/) - [Domestic Sciences](https://askchefchristy.com/category/domestic-sciences/) - [Food Allergies and Sensitivities](https://askchefchristy.com/category/food-allergies-and-sensitivities/) - [Food Art](https://askchefchristy.com/category/food-art/) - [Food History](https://askchefchristy.com/category/food-history/) - [Food Safety](https://askchefchristy.com/category/food-safety/) - [Gluten-Free](https://askchefchristy.com/category/gluten-free/) - [Great Cities](https://askchefchristy.com/category/great-cities/) - [Health](https://askchefchristy.com/category/health/) - [Herbs and Spices](https://askchefchristy.com/category/herbs-and-spices/) - 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[pumpkin peanut butter dog treats](https://askchefchristy.com/tag/pumpkin-peanut-butter-dog-treats/) - [pumpkin pie spice](https://askchefchristy.com/tag/pumpkin-pie-spice/) - [Pumpkin Salsa](https://askchefchristy.com/tag/pumpkin-salsa/) - [Pumpkin seed flavors](https://askchefchristy.com/tag/pumpkin-seed-flavors/) - [Pumpkin Seeds](https://askchefchristy.com/tag/pumpkin-seeds/) - [pumpkin spice](https://askchefchristy.com/tag/pumpkin-spice/) - [Pumpkins](https://askchefchristy.com/tag/pumpkins/) - [Quail's Eggs](https://askchefchristy.com/tag/quails-eggs/) - [quinine](https://askchefchristy.com/tag/quinine/) - [Quinoa](https://askchefchristy.com/tag/quinoa/) - [Radish](https://askchefchristy.com/tag/radish/) - [Ramps](https://askchefchristy.com/tag/ramps/) - [ratatouille](https://askchefchristy.com/tag/ratatouille/) - [Recipe](https://askchefchristy.com/tag/recipe/) - [recycling](https://askchefchristy.com/tag/recycling/) - [Red Radish](https://askchefchristy.com/tag/red-radish/) - [Renaissance Cooking](https://askchefchristy.com/tag/renaissance-cooking/) - [Renaissance food](https://askchefchristy.com/tag/renaissance-food/) - [Rice Crumbs](https://askchefchristy.com/tag/rice-crumbs/) - [Rice for 2](https://askchefchristy.com/tag/rice-for-2/) - [Rice for Two](https://askchefchristy.com/tag/rice-for-two/) - [Riverview Farms](https://askchefchristy.com/tag/riverview-farms/) - [Roasted Duck](https://askchefchristy.com/tag/roasted-duck/) - [Roasted Goose](https://askchefchristy.com/tag/roasted-goose/) - [Roasted Pumpkin Seeds](https://askchefchristy.com/tag/roasted-pumpkin-seeds/) - [Roasted Red Pepper](https://askchefchristy.com/tag/roasted-red-pepper/) - [roasting turkey](https://askchefchristy.com/tag/roasting-turkey/) - [rolling out gluten free dough](https://askchefchristy.com/tag/rolling-out-gluten-free-dough/) - [Rooibos](https://askchefchristy.com/tag/rooibos/) - [Rose Hips](https://askchefchristy.com/tag/rose-hips/) - [Rose petals](https://askchefchristy.com/tag/rose-petals/) - [Roses](https://askchefchristy.com/tag/roses/) - [rugelach](https://askchefchristy.com/tag/rugelach/) - 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